ABOUT EMMA GREENSTEIN HYPNOTHERAPY
Here For You
Whether you have problems sleeping, want to stop smoking, reduce anxiety, overcome a phobia, shed some weight or start performing at your best, Emma Greenstein Hypnotherapy can help.
In the hypnotic state you are deeply relaxed. Your conscious mind is quieted allowing your unconscious mind to deeply focus on your issues. You are calmer and therefore more receptive to positive change. You will be able to achieve a state during hypnosis where you can resolve any difficulties and challenges.
I have over twenty years experience in the field of mental health and wellbeing.
I gained a Postgraduate Diploma in Counselling and Psychotherapy in 1998 and I am and certified practitioner of hypnotherapy, having successfully completed three hypnotherapy qualifications by training with and learning from the very best in the industry. I have gained a Professional Diploma in Hypnotherapy with the Jacquin Hypnosis Academy; a certificate from the Mike Mandel Hypnosis Academy (MMHA) in Neo-Ericksonian Hypnosis and I am a Certified Practitioner of Hypnotherapy with Ali Campbell Training.
I can guide and empower you to make a variety of personal changes which will enable you to live the life you want to live.
What are you waiting for?
I am based in the UK and I work online using Zoom or Teams.
Sessions last for 50-60 minutes and fees can be discussed during a free 15 minute 'discovery' consultation.
Appointments are available in the day and evenings during the week and in the day at the weekend.
It’s my aim to get results for you in as few sessions as possible. Many people only need two or three sessions. For some, one session is enough to resolve the issue.
I have a particular passion for helping people overcome their fears and anxieties to live life free from fear and limitations. My other main area of interest is weight management.
For weight loss I offer a package of four sessions.
When working with you, I will carefully guide you to help you achieve a state of hypnosis where you will be empowered to achieve positive, effective, lasting change.
When in hypnosis you will be very relaxed yet aware of what is happening.
You are always in control.
“Emma’s sessions and her targeted support have really helped me to achieve my goals. The sessions are skilfully focused on the individual’s aspirations and there is no element of judgement. Emma is fantastic at putting you at ease and as other reviewers have commented her voice quickly soothes you into going with the flow of her process. I sincerely recommend you giving it a go!
Thank you, Emma!"
See for yourself
Procrastination & weight loss
Working with Emma on hypnosis has been a transformative experience. I came to Emma initially to help with procrastination issues. After struggling for as long as I can remember with putting things off that really needed to get done, she helped me to almost magically stop. In our initial meeting Emma helped me to identify the problem and was able through her hypnosis technique to easily change my behavior to be more productive without even thinking about it.
After seeing how she was able to help with the procrastination, Emma helped me with weight loss and gaining control over my eating and exercise habits. We set an initial goal and then she skilfully guided me with care and understanding to achieve not only the weight loss but to gain a whole new perspective and new healthy lifestyle. I haven’t felt this good in years!
The process has been effortless and enjoyable!
I couldn’t recommend Emma more highly. You are in great hands to achieve all your goals, whatever they may be.
Claudia Ward, Interior Designer
I went to see Emma because I had a fear around dogs. I was frightened around dogs after been attacked by a dog when I was 6 years old. My anxiety was getting out of control. It was really having a negative impact on my life. I went to see Emma, in the hope she could help me with my fear of dogs. Emma is an amazing hypnotherapist. She was so warm and friendly, and helped me to talk about my fear and anxiety. She used her skills, knowledge and expertise to help me. After the hypnotherapy session I was hoping that my fear of dogs would be reduced. I was delighted to find that my anxiety and fear had disappeared. I’m free of my anxiety and fear and I have discovered that I actually like dogs. Thank you Emma I’m so delighted. I have a much better quality of life now. I love going for a walk in the park without worrying. I feel so happy and delighted. Thank you Emma the hypnotherapy session I had with you was life changing.
I got a great deal from my hypnotherapy sessions with Emma. With Emma's help, I was able to get to the heart of my tendency to worry, which has troubled me for many years. What's more, I couldn't think of a nicer person than Emma to work through this with. She is so warm and friendly that even though we were speaking over Zoom it felt like she was in the room with me.
I was grateful for the way that Emma made every effort to put me at ease during our sessions. She talked me through every step in the process, which I appreciated as I'd never done hypnotherapy before. Emma is understanding and empathetic, and really cares about helping people to achieve their goals through hypnotherapy.
Weight loss & self-esteem
I had gained an enormous amount of weight since the beginning of the pandemic and had lost any sort of control over my eating habits and choices. This was making me very worried and depressed and I couldn’t see any way out of this.
Emma has completely changed my eating habits especially with my control over portion size. I have lost 1 stone in 6 weeks without any effort. Her hypnotherapy sessions are so relaxing and enjoyable listening to her beautiful voice.
I would recommend Emma to anyone who wanted to lose weight.
Until I found Emma I was becoming desperate about my situation, she has been my salvation and my self-esteem hasn’t ever been better.
Thank you Emma
I came to Emma Greenstein for help with weight gain. Over lockdown I had got into bad habits over portion control and snacking. My weight had crept up and I was having difficulty finding the willpower to eat healthily.
Emma was really professional and approachable, and I thoroughly enjoyed the sessions with her, which were extremely relaxing. I quickly abandoned the bad habits I had got into and the pounds started to fall away. I started to feel much more energetic and the whole process felt effortless.
I would highly recommend Emma to anyone who would like to try hypnotherapy. I felt in very safe hands and am thrilled with the results.
I have had the pleasure of having several hypnotherapy sessions with Emma. I can honestly say, hand on heart, how much she has helped me. Over the past few years, I have had many struggles with personal family issues which caused me stress and was becoming to affect my mental and physical health. Over the sessions Emma taught me the "tools" to deal with this which I have learned to apply moving forward. Emma is a kind caring professional lady who is sensitive to your needs. I have no hesitation in recommending her.
Anxiety and nightmares
I can’t express my thanks to Emma highly enough. With her calm, kind demeanour and her incredibly soothing voice she instantly put me at my ease and helped me to deal with the dreadful debilitating anxiety I was experiencing following a very stressful string of events in my life. After just one session I felt calmer, my sleep was much improved and, most importantly for me, a particularly painful and haunting incident no longer prompted nightmares. A few more sessions with Emma and I now feel better equipped to deal with stressful and negative thoughts and situations without getting into a flap. I am so much more focused and relaxed.
I have no hesitation in recommending Emma. She is professional, empathetic, patient, and non-judgemental.
High blood pressure & anxiety
I've had the privilege of having a number of sessions with Emma to help with my anxiety and high blood pressure in pregnancy.
After each session I felt very calm & relaxed. Emma listens to your needs and is extremely kind, approachable, and professional.
I have no hesitation in recommending Emma!
Thank you so much for all your help!
I had a fear of birds trapped in the house. After only one session with Emma, my reaction to the next bird was completely different. My heart did not speed up and there were no symptoms of even mild anxiety! I could go into the room, open the doors and windows, and still not lose my composure. Amazing!
The session was calm and enjoyable. Thank you so much, Emma!
I've had a couple of sessions with Emma to help subside my fears when riding, which developed after an accident.
Emma has been fab and the sessions have really helped me to be able to ride with confidence.
Thank you, Emma.